Empanadas General Tso Chicken vs Himalayan pink salt quinoa chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Empanadas General Tso Chicken

Himalayan pink salt quinoa chips
The Verdict: Which is Better?
When placing Empanadas General Tso Chicken and Himalayan pink salt quinoa chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Empanadas General Tso Chicken is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Empanadas General Tso Chicken contains significantly more sugar (4.71g) compared to the milder Himalayan pink salt quinoa chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan pink salt quinoa chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Empanadas General Tso Chicken or Himalayan pink salt quinoa chips?
It depends on your goals. Empanadas General Tso Chicken has 212 calories, while Himalayan pink salt quinoa chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Empanadas General Tso Chicken vegan?
No, Empanadas General Tso Chicken is not certified vegan.
What is the calorie difference between Empanadas General Tso Chicken and Himalayan pink salt quinoa chips?
There is a difference of 324 calories per 100g between the two products.




