Empanadas General Tso Chicken vs Pretzels Family Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Empanadas General Tso Chicken
Pretzels Family Variety Pack
The Verdict: Which is Better?
When placing Empanadas General Tso Chicken and Pretzels Family Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Empanadas General Tso Chicken is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Empanadas General Tso Chicken contains significantly more sugar (4.71g) compared to the milder Pretzels Family Variety Pack (2.3809523809524g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels Family Variety Pack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Empanadas General Tso Chicken or Pretzels Family Variety Pack?
It depends on your goals. Empanadas General Tso Chicken has 212 calories, while Pretzels Family Variety Pack has 380.95238095238 calories. Check the detailed table above for sugar and fat content.
Is Empanadas General Tso Chicken vegan?
No, Empanadas General Tso Chicken is not certified vegan.
What is the calorie difference between Empanadas General Tso Chicken and Pretzels Family Variety Pack?
There is a difference of 169 calories per 100g between the two products.
