Enchilada Green sauce vs Chili Garlic Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enchilada Green sauce
Chili Garlic Sauce
The Verdict: Which is Better?
When placing Enchilada Green sauce and Chili Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enchilada Green sauce is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Enchilada Green sauce takes the lead with only 3.3333333333333g of sugar per 100g, whereas Chili Garlic Sauce contains 11.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Enchilada Green sauce or Chili Garlic Sauce?
Enchilada Green sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Enchilada Green sauce vegan?
No, Enchilada Green sauce is not certified vegan.
What is the calorie difference between Enchilada Green sauce and Chili Garlic Sauce?
There is a difference of 65 calories per 100g between the two products.
