Head-to-Head Analysis

Enchilada Sauce vs SWEET & SALTY NUT GRANOLA BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enchilada Sauce

Enchilada Sauce

Not Vegan
VS
Package of SWEET & SALTY NUT GRANOLA BAR

SWEET & SALTY NUT GRANOLA BAR

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
429 kcal
0g
Sugars
25.7g
0g
Fat
17.1g
0g
Protein
8.6g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Enchilada Sauce and SWEET & SALTY NUT GRANOLA BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enchilada Sauce is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Enchilada Sauce takes the lead with only 0g of sugar per 100g, whereas SWEET & SALTY NUT GRANOLA BAR contains 25.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Enchilada Sauce or SWEET & SALTY NUT GRANOLA BAR?

Enchilada Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Enchilada Sauce vegan?

No, Enchilada Sauce is not certified vegan.

What is the calorie difference between Enchilada Sauce and SWEET & SALTY NUT GRANOLA BAR?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.