Enchilada Soup Mix vs Great Value Organic Raw Whole Cashews, 14 Oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enchilada Soup Mix
Great Value Organic Raw Whole Cashews, 14 Oz
The Verdict: Which is Better?
When placing Enchilada Soup Mix and Great Value Organic Raw Whole Cashews, 14 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enchilada Soup Mix is the more energy-dense option here, packing 150 more calories per 100g than Great Value Organic Raw Whole Cashews, 14 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Enchilada Soup Mix contains significantly more sugar (15g) compared to the milder Great Value Organic Raw Whole Cashews, 14 Oz (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Value Organic Raw Whole Cashews, 14 Oz is undeniably the healthier pick.
Looking to build muscle? Enchilada Soup Mix offers a protein boost with 15g per 100g, outperforming Great Value Organic Raw Whole Cashews, 14 Oz in this category.
Frequently Asked Questions
Which is healthier: Enchilada Soup Mix or Great Value Organic Raw Whole Cashews, 14 Oz?
It depends on your goals. Enchilada Soup Mix has 300 calories, while Great Value Organic Raw Whole Cashews, 14 Oz has 150 calories. Check the detailed table above for sugar and fat content.
Is Enchilada Soup Mix vegan?
No, Enchilada Soup Mix is not certified vegan.
What is the calorie difference between Enchilada Soup Mix and Great Value Organic Raw Whole Cashews, 14 Oz?
There is a difference of 150 calories per 100g between the two products.
