Head-to-Head Analysis

Enchilada Soup Mix vs Honey Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enchilada Soup Mix

Enchilada Soup Mix

Not Vegan
VS
Package of Honey Buns

Honey Buns

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
420 kcal
15g
Sugars
20g
2.5g
Fat
22g
15g
Protein
6g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Enchilada Soup Mix and Honey Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enchilada Soup Mix is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Enchilada Soup Mix takes the lead with only 15g of sugar per 100g, whereas Honey Buns contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Enchilada Soup Mix offers a protein boost with 15g per 100g, outperforming Honey Buns in this category.

Frequently Asked Questions

Which is healthier: Enchilada Soup Mix or Honey Buns?

Enchilada Soup Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Enchilada Soup Mix vegan?

No, Enchilada Soup Mix is not certified vegan.

What is the calorie difference between Enchilada Soup Mix and Honey Buns?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.