Head-to-Head Analysis

Energy vs Cranberry Nougat Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy

Energy

Not Vegan
VS
Top Pick
Package of Cranberry Nougat Biscuits

Cranberry Nougat Biscuits

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
500 kcal
26.7g
Sugars
12.5g
0g
Fat
18.8g
0g
Protein
12.5g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Energy and Cranberry Nougat Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy contains significantly more sugar (26.7g) compared to the milder Cranberry Nougat Biscuits (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry Nougat Biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy or Cranberry Nougat Biscuits?

It depends on your goals. Energy has 267 calories, while Cranberry Nougat Biscuits has 500 calories. Check the detailed table above for sugar and fat content.

Is Energy vegan?

No, Energy is not certified vegan.

What is the calorie difference between Energy and Cranberry Nougat Biscuits?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.