Energy Ball Salted Pistachio vs White Cheddar Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Energy Ball Salted Pistachio

White Cheddar Popcorn
The Verdict: Which is Better?
When placing Energy Ball Salted Pistachio and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Energy Ball Salted Pistachio is the more energy-dense option here, packing 214 more calories per 100g than White Cheddar Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Energy Ball Salted Pistachio takes the lead with only 0g of sugar per 100g, whereas White Cheddar Popcorn contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Energy Ball Salted Pistachio offers a protein boost with 11g per 100g, outperforming White Cheddar Popcorn in this category.
Frequently Asked Questions
Which is healthier: Energy Ball Salted Pistachio or White Cheddar Popcorn?
It depends on your goals. Energy Ball Salted Pistachio has 374 calories, while White Cheddar Popcorn has 160 calories. Check the detailed table above for sugar and fat content.
Is Energy Ball Salted Pistachio vegan?
No, Energy Ball Salted Pistachio is not certified vegan.
What is the calorie difference between Energy Ball Salted Pistachio and White Cheddar Popcorn?
There is a difference of 214 calories per 100g between the two products.




