Head-to-Head Analysis

Energy bar white chocolate macadamia nut vs Salty Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy bar white chocolate macadamia nut

Energy bar white chocolate macadamia nut

Not Vegan
VS
Top Pick
Package of Salty Dark Chocolate Bar

Salty Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
570 kcal
Energy
190 kcal
54.9g
Sugars
7g
36.1g
Fat
14g
6.4g
Protein
3g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Energy bar white chocolate macadamia nut and Salty Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Energy bar white chocolate macadamia nut is the more energy-dense option here, packing 380 more calories per 100g than Salty Dark Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Energy bar white chocolate macadamia nut contains significantly more sugar (54.9g) compared to the milder Salty Dark Chocolate Bar (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Salty Dark Chocolate Bar is undeniably the healthier pick.

Looking to build muscle? Energy bar white chocolate macadamia nut offers a protein boost with 6.4g per 100g, outperforming Salty Dark Chocolate Bar in this category.

Frequently Asked Questions

Which is healthier: Energy bar white chocolate macadamia nut or Salty Dark Chocolate Bar?

It depends on your goals. Energy bar white chocolate macadamia nut has 570 calories, while Salty Dark Chocolate Bar has 190 calories. Check the detailed table above for sugar and fat content.

Is Energy bar white chocolate macadamia nut vegan?

No, Energy bar white chocolate macadamia nut is not certified vegan.

What is the calorie difference between Energy bar white chocolate macadamia nut and Salty Dark Chocolate Bar?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.