Energy bars vs Peanut Butter Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Energy bars
Peanut Butter Chip
The Verdict: Which is Better?
When placing Energy bars and Peanut Butter Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Energy bars is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Energy bars contains significantly more sugar (14g) compared to the milder Peanut Butter Chip (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Energy bars or Peanut Butter Chip?
It depends on your goals. Energy bars has 0.18 calories, while Peanut Butter Chip has 378 calories. Check the detailed table above for sugar and fat content.
Is Energy bars vegan?
No, Energy bars is not certified vegan.
What is the calorie difference between Energy bars and Peanut Butter Chip?
There is a difference of 378 calories per 100g between the two products.
