Energy - Berry Blast vs Deluxe Whole cashews with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Energy - Berry Blast
Deluxe Whole cashews with sea salt
The Verdict: Which is Better?
When placing Energy - Berry Blast and Deluxe Whole cashews with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Energy - Berry Blast is the more energy-dense option here, packing 128 more calories per 100g than Deluxe Whole cashews with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Energy - Berry Blast contains significantly more sugar (38.461538461538g) compared to the milder Deluxe Whole cashews with sea salt (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Whole cashews with sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Energy - Berry Blast or Deluxe Whole cashews with sea salt?
It depends on your goals. Energy - Berry Blast has 288.46153846154 calories, while Deluxe Whole cashews with sea salt has 160 calories. Check the detailed table above for sugar and fat content.
Is Energy - Berry Blast vegan?
No, Energy - Berry Blast is not certified vegan.
What is the calorie difference between Energy - Berry Blast and Deluxe Whole cashews with sea salt?
There is a difference of 128 calories per 100g between the two products.
