Head-to-Head Analysis

Energy - Berry Blast vs Golden Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy - Berry Blast

Energy - Berry Blast

Not Vegan
VS
Top Pick
Package of Golden Original

Golden Original

Not Vegan
Nutritional Facts (per 100g)
288.5 kcal
Energy
535.7 kcal
38.5g
Sugars
0g
0g
Fat
35.7g
0g
Protein
7.1g
4.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Energy - Berry Blast and Golden Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy - Berry Blast is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy - Berry Blast contains significantly more sugar (38.461538461538g) compared to the milder Golden Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy - Berry Blast or Golden Original?

It depends on your goals. Energy - Berry Blast has 288.46153846154 calories, while Golden Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Energy - Berry Blast vegan?

No, Energy - Berry Blast is not certified vegan.

What is the calorie difference between Energy - Berry Blast and Golden Original?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.