Energy Bites vanilla Almond vs Custard Soft Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Energy Bites vanilla Almond
Custard Soft Cake
The Verdict: Which is Better?
When placing Energy Bites vanilla Almond and Custard Soft Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Energy Bites vanilla Almond is the more energy-dense option here, packing 85 more calories per 100g than Custard Soft Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Energy Bites vanilla Almond takes the lead with only 25g of sugar per 100g, whereas Custard Soft Cake contains 26.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Energy Bites vanilla Almond offers a protein boost with 20.8g per 100g, outperforming Custard Soft Cake in this category.
Frequently Asked Questions
Which is healthier: Energy Bites vanilla Almond or Custard Soft Cake?
It depends on your goals. Energy Bites vanilla Almond has 542 calories, while Custard Soft Cake has 457 calories. Check the detailed table above for sugar and fat content.
Is Energy Bites vanilla Almond vegan?
No, Energy Bites vanilla Almond is not certified vegan.
What is the calorie difference between Energy Bites vanilla Almond and Custard Soft Cake?
There is a difference of 85 calories per 100g between the two products.
