Energy Bites vanilla Almond vs Garden roasted hazelnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Energy Bites vanilla Almond
Garden roasted hazelnuts
The Verdict: Which is Better?
When placing Energy Bites vanilla Almond and Garden roasted hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Energy Bites vanilla Almond is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Energy Bites vanilla Almond contains significantly more sugar (25g) compared to the milder Garden roasted hazelnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden roasted hazelnuts is undeniably the healthier pick.
Looking to build muscle? Energy Bites vanilla Almond offers a protein boost with 20.8g per 100g, outperforming Garden roasted hazelnuts in this category.
Frequently Asked Questions
Which is healthier: Energy Bites vanilla Almond or Garden roasted hazelnuts?
It depends on your goals. Energy Bites vanilla Almond has 542 calories, while Garden roasted hazelnuts has 667 calories. Check the detailed table above for sugar and fat content.
Is Energy Bites vanilla Almond vegan?
No, Energy Bites vanilla Almond is not certified vegan.
What is the calorie difference between Energy Bites vanilla Almond and Garden roasted hazelnuts?
There is a difference of 125 calories per 100g between the two products.
