Head-to-Head Analysis

Energy Blend vs Sweet & Salty Nut Almond Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Energy Blend

Energy Blend

Not Vegan
VS
Package of Sweet & Salty Nut Almond Chewy Granola Bar

Sweet & Salty Nut Almond Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
471 kcal
32.1g
Sugars
61.8g
25g
Fat
20.6g
14.3g
Protein
8.8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Energy Blend and Sweet & Salty Nut Almond Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Blend is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Energy Blend takes the lead with only 32.14g of sugar per 100g, whereas Sweet & Salty Nut Almond Chewy Granola Bar contains 61.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Energy Blend offers a protein boost with 14.29g per 100g, outperforming Sweet & Salty Nut Almond Chewy Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Energy Blend or Sweet & Salty Nut Almond Chewy Granola Bar?

Energy Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Energy Blend vegan?

No, Energy Blend is not certified vegan.

What is the calorie difference between Energy Blend and Sweet & Salty Nut Almond Chewy Granola Bar?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.