Head-to-Head Analysis

Energy Chews vs Egg roll candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Chews

Energy Chews

Not Vegan
VS
Top Pick
Package of Egg roll candy

Egg roll candy

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
420 kcal
56.7g
Sugars
7g
0g
Fat
5g
0g
Protein
2g
0.6g
Salt
187.5g

The Verdict: Which is Better?

When placing Energy Chews and Egg roll candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Chews is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy Chews contains significantly more sugar (56.7g) compared to the milder Egg roll candy (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Egg roll candy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy Chews or Egg roll candy?

It depends on your goals. Energy Chews has 333 calories, while Egg roll candy has 420 calories. Check the detailed table above for sugar and fat content.

Is Energy Chews vegan?

No, Energy Chews is not certified vegan.

What is the calorie difference between Energy Chews and Egg roll candy?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.