Energy Chews vs Freeze dried strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Energy Chews
Freeze dried strawberries
The Verdict: Which is Better?
When placing Energy Chews and Freeze dried strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Energy Chews is the more energy-dense option here, packing 33 more calories per 100g than Freeze dried strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Energy Chews contains significantly more sugar (56.7g) compared to the milder Freeze dried strawberries (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Freeze dried strawberries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Energy Chews or Freeze dried strawberries?
It depends on your goals. Energy Chews has 333 calories, while Freeze dried strawberries has 300 calories. Check the detailed table above for sugar and fat content.
Is Energy Chews vegan?
No, Energy Chews is not certified vegan.
What is the calorie difference between Energy Chews and Freeze dried strawberries?
There is a difference of 33 calories per 100g between the two products.
