Head-to-Head Analysis

Energy drink vs 100% Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Energy drink

Energy drink

Not Vegan
VS
Package of 100% Pomegranate Juice

100% Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
2 kcal
Energy
64 kcal
0g
Sugars
13.6g
0g
Fat
0g
0.4g
Protein
0.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Energy drink and 100% Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy drink is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Energy drink takes the lead with only 0g of sugar per 100g, whereas 100% Pomegranate Juice contains 13.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Energy drink or 100% Pomegranate Juice?

Energy drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Energy drink vegan?

No, Energy drink is not certified vegan.

What is the calorie difference between Energy drink and 100% Pomegranate Juice?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.