Head-to-Head Analysis

Energy Drink vs Mango nector

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Energy Drink

Energy Drink

Not Vegan
VS
Package of Mango nector

Mango nector

Not Vegan
Nutritional Facts (per 100g)
45.7 kcal
Energy
24.3 kcal
10.7g
Sugars
14.6g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Energy Drink and Mango nector side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Energy Drink is the more energy-dense option here, packing 21 more calories per 100g than Mango nector. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Energy Drink takes the lead with only 10.659898477157g of sugar per 100g, whereas Mango nector contains 14.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Energy Drink or Mango nector?

It depends on your goals. Energy Drink has 45.685279187817 calories, while Mango nector has 24.3 calories. Check the detailed table above for sugar and fat content.

Is Energy Drink vegan?

No, Energy Drink is not certified vegan.

What is the calorie difference between Energy Drink and Mango nector?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.