Head-to-Head Analysis

Energy Drink vs Mug Root Beer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Energy Drink

Energy Drink

Not Vegan
VS
Package of Mug Root Beer

Mug Root Beer

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
45.1 kcal
10.7g
Sugars
12.1g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Energy Drink and Mug Root Beer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Energy Drink is the more energy-dense option here, packing 0 more calories per 100g than Mug Root Beer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Energy Drink takes the lead with only 10.7g of sugar per 100g, whereas Mug Root Beer contains 12.112676056338g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Energy Drink or Mug Root Beer?

It depends on your goals. Energy Drink has 45.1 calories, while Mug Root Beer has 45.070422535211 calories. Check the detailed table above for sugar and fat content.

Is Energy Drink vegan?

No, Energy Drink is not certified vegan.

What is the calorie difference between Energy Drink and Mug Root Beer?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.