Head-to-Head Analysis

Energy Drink vs Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Drink

Energy Drink

Not Vegan
VS
Top Pick
Package of Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate

Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
60.7 kcal
11.2g
Sugars
0g
0g
Fat
2.1g
0g
Protein
9.7g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Energy Drink and Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Drink is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy Drink contains significantly more sugar (11.2g) compared to the milder Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy Drink or Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate?

It depends on your goals. Energy Drink has 44 calories, while Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate has 60.7 calories. Check the detailed table above for sugar and fat content.

Is Energy Drink vegan?

No, Energy Drink is not certified vegan.

What is the calorie difference between Energy Drink and Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.