Head-to-Head Analysis

Energy & Focus gum vs Blueberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Energy & Focus gum

Energy & Focus gum

Not Vegan
VS
Package of Blueberry Muffin

Blueberry Muffin

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
351 kcal
0g
Sugars
3.5g
0g
Fat
19.3g
0g
Protein
17.5g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Energy & Focus gum and Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy & Focus gum is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Energy & Focus gum takes the lead with only 0g of sugar per 100g, whereas Blueberry Muffin contains 3.51g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Energy & Focus gum or Blueberry Muffin?

Energy & Focus gum appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Energy & Focus gum vegan?

No, Energy & Focus gum is not certified vegan.

What is the calorie difference between Energy & Focus gum and Blueberry Muffin?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.