Head-to-Head Analysis

Energy Fruit Chew vs Organic Popcorn, Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Fruit Chew

Energy Fruit Chew

Not Vegan
VS
Top Pick
Package of Organic Popcorn, Himalayan Pink Salt

Organic Popcorn, Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
429 kcal
73.7g
Sugars
0g
0.2g
Fat
21.4g
0.2g
Protein
7.1g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Energy Fruit Chew and Organic Popcorn, Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Fruit Chew is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy Fruit Chew contains significantly more sugar (73.7g) compared to the milder Organic Popcorn, Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Popcorn, Himalayan Pink Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy Fruit Chew or Organic Popcorn, Himalayan Pink Salt?

It depends on your goals. Energy Fruit Chew has 324 calories, while Organic Popcorn, Himalayan Pink Salt has 429 calories. Check the detailed table above for sugar and fat content.

Is Energy Fruit Chew vegan?

No, Energy Fruit Chew is not certified vegan.

What is the calorie difference between Energy Fruit Chew and Organic Popcorn, Himalayan Pink Salt?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.