Head-to-Head Analysis

Energy Gel Raspberry Lemonade vs Protein Bar, Peppermint White Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Gel Raspberry Lemonade

Energy Gel Raspberry Lemonade

Not Vegan
VS
Top Pick
Package of Protein Bar, Peppermint White Chocolate

Protein Bar, Peppermint White Chocolate

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
375 kcal
21.9g
Sugars
7.1g
0g
Fat
14.3g
0g
Protein
25g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Energy Gel Raspberry Lemonade and Protein Bar, Peppermint White Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Gel Raspberry Lemonade is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy Gel Raspberry Lemonade contains significantly more sugar (21.9g) compared to the milder Protein Bar, Peppermint White Chocolate (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar, Peppermint White Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy Gel Raspberry Lemonade or Protein Bar, Peppermint White Chocolate?

It depends on your goals. Energy Gel Raspberry Lemonade has 312 calories, while Protein Bar, Peppermint White Chocolate has 375 calories. Check the detailed table above for sugar and fat content.

Is Energy Gel Raspberry Lemonade vegan?

No, Energy Gel Raspberry Lemonade is not certified vegan.

What is the calorie difference between Energy Gel Raspberry Lemonade and Protein Bar, Peppermint White Chocolate?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.