Head-to-Head Analysis

ENERGY GEL RASPBERRY-STRAWBERRY vs Frosted Cinnamon Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ENERGY GEL RASPBERRY-STRAWBERRY

ENERGY GEL RASPBERRY-STRAWBERRY

Not Vegan
VS
Package of Frosted Cinnamon Roll

Frosted Cinnamon Roll

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
396 kcal
20g
Sugars
29.2g
0g
Fat
10.4g
0g
Protein
3.1g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing ENERGY GEL RASPBERRY-STRAWBERRY and Frosted Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ENERGY GEL RASPBERRY-STRAWBERRY is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ENERGY GEL RASPBERRY-STRAWBERRY takes the lead with only 20g of sugar per 100g, whereas Frosted Cinnamon Roll contains 29.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ENERGY GEL RASPBERRY-STRAWBERRY or Frosted Cinnamon Roll?

ENERGY GEL RASPBERRY-STRAWBERRY appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ENERGY GEL RASPBERRY-STRAWBERRY vegan?

No, ENERGY GEL RASPBERRY-STRAWBERRY is not certified vegan.

What is the calorie difference between ENERGY GEL RASPBERRY-STRAWBERRY and Frosted Cinnamon Roll?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.