Head-to-Head Analysis

Energy Gel Strawberry vs Pastry crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Energy Gel Strawberry

Energy Gel Strawberry

Not Vegan
VS
Package of Pastry crisps

Pastry crisps

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
400 kcal
25.1g
Sugars
28.4g
0g
Fat
8g
0g
Protein
4g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Energy Gel Strawberry and Pastry crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Gel Strawberry is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Energy Gel Strawberry takes the lead with only 25.1g of sugar per 100g, whereas Pastry crisps contains 28.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Energy Gel Strawberry or Pastry crisps?

Energy Gel Strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Energy Gel Strawberry vegan?

No, Energy Gel Strawberry is not certified vegan.

What is the calorie difference between Energy Gel Strawberry and Pastry crisps?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.