Head-to-Head Analysis

Energy Honey vs FIG BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Honey

Energy Honey

Not Vegan
VS
Top Pick
Package of FIG BAR

FIG BAR

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
351 kcal
81.8g
Sugars
33.3g
0g
Fat
8.8g
0g
Protein
5.3g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Energy Honey and FIG BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Honey is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy Honey contains significantly more sugar (81.8g) compared to the milder FIG BAR (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, FIG BAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy Honey or FIG BAR?

It depends on your goals. Energy Honey has 318 calories, while FIG BAR has 351 calories. Check the detailed table above for sugar and fat content.

Is Energy Honey vegan?

No, Energy Honey is not certified vegan.

What is the calorie difference between Energy Honey and FIG BAR?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.