Head-to-Head Analysis

Energy Nutrition Drink Vanilla vs Chocolate Frosted Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Energy Nutrition Drink Vanilla

Energy Nutrition Drink Vanilla

Not Vegan
VS
Package of Chocolate Frosted Donuts

Chocolate Frosted Donuts

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
440 kcal
13.2g
Sugars
26g
2.8g
Fat
26g
4.6g
Protein
2g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Energy Nutrition Drink Vanilla and Chocolate Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Nutrition Drink Vanilla is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Energy Nutrition Drink Vanilla takes the lead with only 13.2g of sugar per 100g, whereas Chocolate Frosted Donuts contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Energy Nutrition Drink Vanilla offers a protein boost with 4.62g per 100g, outperforming Chocolate Frosted Donuts in this category.

Frequently Asked Questions

Which is healthier: Energy Nutrition Drink Vanilla or Chocolate Frosted Donuts?

Energy Nutrition Drink Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Energy Nutrition Drink Vanilla vegan?

No, Energy Nutrition Drink Vanilla is not certified vegan.

What is the calorie difference between Energy Nutrition Drink Vanilla and Chocolate Frosted Donuts?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.