energy pineaple lidl vs Ruffels, Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

energy pineaple lidl

Ruffels, Potato Chips
The Verdict: Which is Better?
When placing energy pineaple lidl and Ruffels, Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, energy pineaple lidl is the clear winner. With 563 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, energy pineaple lidl takes the lead with only 0g of sugar per 100g, whereas Ruffels, Potato Chips contains 3.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: energy pineaple lidl or Ruffels, Potato Chips?
energy pineaple lidl appears to be the healthier option generally, as it has less sugar and fewer calories.
Is energy pineaple lidl vegan?
No, energy pineaple lidl is not certified vegan.
What is the calorie difference between energy pineaple lidl and Ruffels, Potato Chips?
There is a difference of 563 calories per 100g between the two products.




