Head-to-Head Analysis

Energy pomengranate blueberry juice vs Crujientes de Semillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy pomengranate blueberry juice

Energy pomengranate blueberry juice

Not Vegan
VS
Top Pick
Package of Crujientes de Semillas

Crujientes de Semillas

Not Vegan
Nutritional Facts (per 100g)
21.1 kcal
Energy
60 kcal
4.2g
Sugars
0g
0g
Fat
5g
0g
Protein
2g
0g
Salt
175g

The Verdict: Which is Better?

When placing Energy pomengranate blueberry juice and Crujientes de Semillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy pomengranate blueberry juice is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy pomengranate blueberry juice contains significantly more sugar (4.2194092827004g) compared to the milder Crujientes de Semillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crujientes de Semillas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy pomengranate blueberry juice or Crujientes de Semillas?

It depends on your goals. Energy pomengranate blueberry juice has 21.097046413502 calories, while Crujientes de Semillas has 60 calories. Check the detailed table above for sugar and fat content.

Is Energy pomengranate blueberry juice vegan?

No, Energy pomengranate blueberry juice is not certified vegan.

What is the calorie difference between Energy pomengranate blueberry juice and Crujientes de Semillas?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.