Energy Sticks vs Diet Coke
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Energy Sticks

Diet Coke
The Verdict: Which is Better?
When placing Energy Sticks and Diet Coke side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Energy Sticks is the more energy-dense option here, packing 10 more calories per 100g than Diet Coke. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Energy Sticks or Diet Coke?
It depends on your goals. Energy Sticks has 10 calories, while Diet Coke has 0 calories. Check the detailed table above for sugar and fat content.
Is Energy Sticks vegan?
No, Energy Sticks is not certified vegan.
What is the calorie difference between Energy Sticks and Diet Coke?
There is a difference of 10 calories per 100g between the two products.




