Head-to-Head Analysis

Energy Waffle vs GO Chocolate Crunch Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Waffle

Energy Waffle

Not Vegan
VS
Top Pick
Package of GO Chocolate Crunch Cereal

GO Chocolate Crunch Cereal

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
385 kcal
33.3g
Sugars
19.2g
20g
Fat
13.5g
3.3g
Protein
19.2g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Energy Waffle and GO Chocolate Crunch Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Energy Waffle is the more energy-dense option here, packing 82 more calories per 100g than GO Chocolate Crunch Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Energy Waffle contains significantly more sugar (33.3g) compared to the milder GO Chocolate Crunch Cereal (19.2g). If you are monitoring your insulin levels or trying to cut down on sweets, GO Chocolate Crunch Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy Waffle or GO Chocolate Crunch Cereal?

It depends on your goals. Energy Waffle has 467 calories, while GO Chocolate Crunch Cereal has 385 calories. Check the detailed table above for sugar and fat content.

Is Energy Waffle vegan?

No, Energy Waffle is not certified vegan.

What is the calorie difference between Energy Waffle and GO Chocolate Crunch Cereal?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.