Head-to-Head Analysis

Energy Waffle vs Sea Salt & Lime Dippers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Waffle

Energy Waffle

Not Vegan
VS
Top Pick
Package of Sea Salt & Lime Dippers

Sea Salt & Lime Dippers

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
0 kcal
33.3g
Sugars
0g
20g
Fat
0g
3.3g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Energy Waffle and Sea Salt & Lime Dippers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Energy Waffle is the more energy-dense option here, packing 467 more calories per 100g than Sea Salt & Lime Dippers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Energy Waffle contains significantly more sugar (33.3g) compared to the milder Sea Salt & Lime Dippers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Lime Dippers is undeniably the healthier pick.

Looking to build muscle? Energy Waffle offers a protein boost with 3.33g per 100g, outperforming Sea Salt & Lime Dippers in this category.

Frequently Asked Questions

Which is healthier: Energy Waffle or Sea Salt & Lime Dippers?

It depends on your goals. Energy Waffle has 467 calories, while Sea Salt & Lime Dippers has 0 calories. Check the detailed table above for sugar and fat content.

Is Energy Waffle vegan?

No, Energy Waffle is not certified vegan.

What is the calorie difference between Energy Waffle and Sea Salt & Lime Dippers?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.