Head-to-Head Analysis

EnergyDiet. Soupe Thai vs ORIGINAL SHELL PASTA & CHEESE SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EnergyDiet. Soupe Thai

EnergyDiet. Soupe Thai

Not Vegan
VS
Package of ORIGINAL SHELL PASTA & CHEESE SAUCE

ORIGINAL SHELL PASTA & CHEESE SAUCE

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
326 kcal
1.7g
Sugars
3.5g
2.7g
Fat
10.6g
73.3g
Protein
11.5g
5.8g
Salt
1.9g

The Verdict: Which is Better?

When placing EnergyDiet. Soupe Thai and ORIGINAL SHELL PASTA & CHEESE SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EnergyDiet. Soupe Thai is the more energy-dense option here, packing 54 more calories per 100g than ORIGINAL SHELL PASTA & CHEESE SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, EnergyDiet. Soupe Thai takes the lead with only 1.67g of sugar per 100g, whereas ORIGINAL SHELL PASTA & CHEESE SAUCE contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? EnergyDiet. Soupe Thai offers a protein boost with 73.3g per 100g, outperforming ORIGINAL SHELL PASTA & CHEESE SAUCE in this category.

Frequently Asked Questions

Which is healthier: EnergyDiet. Soupe Thai or ORIGINAL SHELL PASTA & CHEESE SAUCE?

It depends on your goals. EnergyDiet. Soupe Thai has 380 calories, while ORIGINAL SHELL PASTA & CHEESE SAUCE has 326 calories. Check the detailed table above for sugar and fat content.

Is EnergyDiet. Soupe Thai vegan?

No, EnergyDiet. Soupe Thai is not certified vegan.

What is the calorie difference between EnergyDiet. Soupe Thai and ORIGINAL SHELL PASTA & CHEESE SAUCE?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.