English Cake Marble vs Salted roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English Cake Marble
Salted roasted peanuts
The Verdict: Which is Better?
When placing English Cake Marble and Salted roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, English Cake Marble is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. English Cake Marble contains significantly more sugar (30g) compared to the milder Salted roasted peanuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted roasted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: English Cake Marble or Salted roasted peanuts?
It depends on your goals. English Cake Marble has 400 calories, while Salted roasted peanuts has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is English Cake Marble vegan?
No, English Cake Marble is not certified vegan.
What is the calorie difference between English Cake Marble and Salted roasted peanuts?
There is a difference of 167 calories per 100g between the two products.
