English coastal cheddar vs Little Bites Blueberry Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English coastal cheddar
Little Bites Blueberry Muffins
The Verdict: Which is Better?
When placing English coastal cheddar and Little Bites Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
English coastal cheddar is the more energy-dense option here, packing 40 more calories per 100g than Little Bites Blueberry Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, English coastal cheddar takes the lead with only 0g of sugar per 100g, whereas Little Bites Blueberry Muffins contains 31.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? English coastal cheddar offers a protein boost with 21.2g per 100g, outperforming Little Bites Blueberry Muffins in this category.
Frequently Asked Questions
Which is healthier: English coastal cheddar or Little Bites Blueberry Muffins?
It depends on your goals. English coastal cheddar has 423 calories, while Little Bites Blueberry Muffins has 383 calories. Check the detailed table above for sugar and fat content.
Is English coastal cheddar vegan?
No, English coastal cheddar is not certified vegan.
What is the calorie difference between English coastal cheddar and Little Bites Blueberry Muffins?
There is a difference of 40 calories per 100g between the two products.
