Head-to-Head Analysis

English Coastal Cheddar Cheese vs Cocoa almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English Coastal Cheddar Cheese

English Coastal Cheddar Cheese

Not Vegan
VS
Package of Cocoa almonds

Cocoa almonds

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
571 kcal
0g
Sugars
17.9g
35.7g
Fat
42.9g
21.4g
Protein
17.9g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing English Coastal Cheddar Cheese and Cocoa almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English Coastal Cheddar Cheese is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, English Coastal Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Cocoa almonds contains 17.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? English Coastal Cheddar Cheese offers a protein boost with 21.4285714285714g per 100g, outperforming Cocoa almonds in this category.

Frequently Asked Questions

Which is healthier: English Coastal Cheddar Cheese or Cocoa almonds?

English Coastal Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is English Coastal Cheddar Cheese vegan?

No, English Coastal Cheddar Cheese is not certified vegan.

What is the calorie difference between English Coastal Cheddar Cheese and Cocoa almonds?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.