English Muffin vs Herb Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English Muffin
Herb Crackers
The Verdict: Which is Better?
When placing English Muffin and Herb Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, English Muffin is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. English Muffin contains significantly more sugar (3.28g) compared to the milder Herb Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Herb Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: English Muffin or Herb Crackers?
It depends on your goals. English Muffin has 213 calories, while Herb Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is English Muffin vegan?
No, English Muffin is not certified vegan.
What is the calorie difference between English Muffin and Herb Crackers?
There is a difference of 254 calories per 100g between the two products.
