Head-to-Head Analysis

English Muffin vs King Prawn Cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of English Muffin

English Muffin

Not Vegan
VS
Top Pick
Package of King Prawn Cocktail

King Prawn Cocktail

Not Vegan
Nutritional Facts (per 100g)
213 kcal
Energy
293 kcal
3.3g
Sugars
2.7g
1.6g
Fat
27.2g
6.6g
Protein
8.4g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing English Muffin and King Prawn Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English Muffin is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: English Muffin or King Prawn Cocktail?

It depends on your goals. English Muffin has 213 calories, while King Prawn Cocktail has 293 calories. Check the detailed table above for sugar and fat content.

Is English Muffin vegan?

No, English Muffin is not certified vegan.

What is the calorie difference between English Muffin and King Prawn Cocktail?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.