English muffin vs Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English muffin
Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds
The Verdict: Which is Better?
When placing English muffin and Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, English muffin is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. English muffin contains significantly more sugar (3.23g) compared to the milder Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: English muffin or Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds?
It depends on your goals. English muffin has 226 calories, while Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds has 433 calories. Check the detailed table above for sugar and fat content.
Is English muffin vegan?
No, English muffin is not certified vegan.
What is the calorie difference between English muffin and Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds?
There is a difference of 207 calories per 100g between the two products.
