Head-to-Head Analysis

English Muffin vs Stone Ground Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of English Muffin

English Muffin

Not Vegan
VS
Top Pick
Package of Stone Ground Corn Tortilla Chips

Stone Ground Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
1g
Sugars
0g
3.5g
Fat
26.7g
8g
Protein
3.3g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing English Muffin and Stone Ground Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English Muffin is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? English Muffin offers a protein boost with 8g per 100g, outperforming Stone Ground Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: English Muffin or Stone Ground Corn Tortilla Chips?

It depends on your goals. English Muffin has 250 calories, while Stone Ground Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is English Muffin vegan?

No, English Muffin is not certified vegan.

What is the calorie difference between English Muffin and Stone Ground Corn Tortilla Chips?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.