ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich vs Private Selection Party Sub

When placing ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich and Private Selection Party Sub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich is the more energy-dense option here, packing 179 more calories per 100g than Private Selection Party Sub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich contains significantly more sugar (2.07g) compared to the milder Private Selection Party Sub (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Private Selection Party Sub is undeniably the healthier pick.

Looking to build muscle? ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich offers a protein boost with 11g per 100g, outperforming Private Selection Party Sub in this category.