ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich vs Spicy Chicken Breast Sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich

Spicy Chicken Breast Sandwich
The Verdict: Which is Better?
When placing ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich and Spicy Chicken Breast Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich takes the lead with only 2.07g of sugar per 100g, whereas Spicy Chicken Breast Sandwich contains 4.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich or Spicy Chicken Breast Sandwich?
ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich vegan?
No, ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich is not certified vegan.
What is the calorie difference between ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich and Spicy Chicken Breast Sandwich?
There is a difference of 86 calories per 100g between the two products.




