English Muffin Sandwich vs Combos Pepperoni Pizza
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

English Muffin Sandwich

Combos Pepperoni Pizza
The Verdict: Which is Better?
When placing English Muffin Sandwich and Combos Pepperoni Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, English Muffin Sandwich is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, English Muffin Sandwich takes the lead with only 1.59g of sugar per 100g, whereas Combos Pepperoni Pizza contains 14.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? English Muffin Sandwich offers a protein boost with 13.5g per 100g, outperforming Combos Pepperoni Pizza in this category.
Frequently Asked Questions
Which is healthier: English Muffin Sandwich or Combos Pepperoni Pizza?
English Muffin Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is English Muffin Sandwich vegan?
No, English Muffin Sandwich is not certified vegan.
What is the calorie difference between English Muffin Sandwich and Combos Pepperoni Pizza?
There is a difference of 270 calories per 100g between the two products.




