Head-to-Head Analysis

English Muffin Sandwich vs Emirelli Artisanal Halva

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English Muffin Sandwich

English Muffin Sandwich

Not Vegan
VS
Package of Emirelli Artisanal Halva

Emirelli Artisanal Halva

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
170 kcal
1.6g
Sugars
9g
8.7g
Fat
9g
13.5g
Protein
4g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing English Muffin Sandwich and Emirelli Artisanal Halva side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

English Muffin Sandwich is the more energy-dense option here, packing 60 more calories per 100g than Emirelli Artisanal Halva. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, English Muffin Sandwich takes the lead with only 1.59g of sugar per 100g, whereas Emirelli Artisanal Halva contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? English Muffin Sandwich offers a protein boost with 13.5g per 100g, outperforming Emirelli Artisanal Halva in this category.

Frequently Asked Questions

Which is healthier: English Muffin Sandwich or Emirelli Artisanal Halva?

It depends on your goals. English Muffin Sandwich has 230 calories, while Emirelli Artisanal Halva has 170 calories. Check the detailed table above for sugar and fat content.

Is English Muffin Sandwich vegan?

No, English Muffin Sandwich is not certified vegan.

What is the calorie difference between English Muffin Sandwich and Emirelli Artisanal Halva?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.