Head-to-Head Analysis

English muffin sandwiches applewood smoke chicken vs Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English muffin sandwiches applewood smoke chicken

English muffin sandwiches applewood smoke chicken

Not Vegan
VS
Package of Soup

Soup

Not Vegan
Nutritional Facts (per 100g)
172.4 kcal
Energy
86 kcal
1.4g
Sugars
1.6g
5.5g
Fat
3.7g
11.7g
Protein
3.3g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing English muffin sandwiches applewood smoke chicken and Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

English muffin sandwiches applewood smoke chicken is the more energy-dense option here, packing 86 more calories per 100g than Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? English muffin sandwiches applewood smoke chicken offers a protein boost with 11.72g per 100g, outperforming Soup in this category.

Frequently Asked Questions

Which is healthier: English muffin sandwiches applewood smoke chicken or Soup?

It depends on your goals. English muffin sandwiches applewood smoke chicken has 172.41 calories, while Soup has 86 calories. Check the detailed table above for sugar and fat content.

Is English muffin sandwiches applewood smoke chicken vegan?

No, English muffin sandwiches applewood smoke chicken is not certified vegan.

What is the calorie difference between English muffin sandwiches applewood smoke chicken and Soup?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.