Head-to-Head Analysis

English muffin sandwiches canadian bacon vs Premium Tonkotsu Ramen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English muffin sandwiches canadian bacon

English muffin sandwiches canadian bacon

Not Vegan
VS
Package of Premium Tonkotsu Ramen

Premium Tonkotsu Ramen

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
446 kcal
1.6g
Sugars
3g
6.4g
Fat
17.8g
9.6g
Protein
7.9g
1.2g
Salt
3.8g

The Verdict: Which is Better?

When placing English muffin sandwiches canadian bacon and Premium Tonkotsu Ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English muffin sandwiches canadian bacon is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, English muffin sandwiches canadian bacon takes the lead with only 1.6g of sugar per 100g, whereas Premium Tonkotsu Ramen contains 2.97g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: English muffin sandwiches canadian bacon or Premium Tonkotsu Ramen?

English muffin sandwiches canadian bacon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is English muffin sandwiches canadian bacon vegan?

No, English muffin sandwiches canadian bacon is not certified vegan.

What is the calorie difference between English muffin sandwiches canadian bacon and Premium Tonkotsu Ramen?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.