Head-to-Head Analysis

English Muffin Toasting Bread vs Amaranth gepufft

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of English Muffin Toasting Bread

English Muffin Toasting Bread

Not Vegan
VS
Top Pick
Package of Amaranth gepufft

Amaranth gepufft

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
375 kcal
3.3g
Sugars
1.2g
3.3g
Fat
4.9g
6.7g
Protein
13g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing English Muffin Toasting Bread and Amaranth gepufft side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English Muffin Toasting Bread is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. English Muffin Toasting Bread contains significantly more sugar (3.33g) compared to the milder Amaranth gepufft (1.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Amaranth gepufft is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: English Muffin Toasting Bread or Amaranth gepufft?

It depends on your goals. English Muffin Toasting Bread has 267 calories, while Amaranth gepufft has 375 calories. Check the detailed table above for sugar and fat content.

Is English Muffin Toasting Bread vegan?

No, English Muffin Toasting Bread is not certified vegan.

What is the calorie difference between English Muffin Toasting Bread and Amaranth gepufft?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.