Head-to-Head Analysis

English Muffin Toasting Bread vs Maple & Brown Sugar Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English Muffin Toasting Bread

English Muffin Toasting Bread

Not Vegan
VS
Package of Maple & Brown Sugar Instant Oatmeal

Maple & Brown Sugar Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
372.1 kcal
3.3g
Sugars
30.2g
3.3g
Fat
4.7g
6.7g
Protein
9.3g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing English Muffin Toasting Bread and Maple & Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English Muffin Toasting Bread is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, English Muffin Toasting Bread takes the lead with only 3.33g of sugar per 100g, whereas Maple & Brown Sugar Instant Oatmeal contains 30.23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: English Muffin Toasting Bread or Maple & Brown Sugar Instant Oatmeal?

English Muffin Toasting Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is English Muffin Toasting Bread vegan?

No, English Muffin Toasting Bread is not certified vegan.

What is the calorie difference between English Muffin Toasting Bread and Maple & Brown Sugar Instant Oatmeal?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.