Head-to-Head Analysis

English Muffins vs The Original Macaroon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English Muffins

English Muffins

Not Vegan
VS
Package of The Original Macaroon

The Original Macaroon

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
432 kcal
3.3g
Sugars
40.5g
2.5g
Fat
21.6g
9.8g
Protein
2.7g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing English Muffins and The Original Macaroon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English Muffins is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, English Muffins takes the lead with only 3.28g of sugar per 100g, whereas The Original Macaroon contains 40.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? English Muffins offers a protein boost with 9.84g per 100g, outperforming The Original Macaroon in this category.

Frequently Asked Questions

Which is healthier: English Muffins or The Original Macaroon?

English Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is English Muffins vegan?

No, English Muffins is not certified vegan.

What is the calorie difference between English Muffins and The Original Macaroon?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.